Cleansing Your Body through Cold Pressed Juices for a Healthy Living

Making juices in the cold press juicer is quite easy and the output is much better in terms of freshness, taste, nutritional value, and quantity. As compared to centrifugal juicers, it is proven that cold press juicers produce juices more richer in taste and quality. This is due to the gentle processing mechanism of these juicers. It does not matter for the machine how hard the fruit is; the machine extracts the juice from the fruit. The processed juice helps you in the process of detoxification as it removes all toxic from your body. The popularity and uses of the cold press juicer is gaining momentum due to the nutritious juice people get from this machine.

In the cold press juicer, when the juice is potted in a very large chamber, it is cold and then gentle pressure is applied. Due to this process, the juice remains naturally fresh and tasty for a long period of time. These juices may be of various flavors from orange and lemon to carrots, beetroots and leafy greens. The machine uses gentle hydraulic pressure which effectively presses the veggies and the fruits. This hydraulic pressure turns fruits into fine mesh and extracts out almost the entire juice from the fruit.

Medically, cold pressed juices make you healthy and fit and are equally supportive in case of fighting acidity and related problems. In today’s hectic life when you are short of time and you need energy as well then it is the best option for you to have drinks and juices which are full of proteins and vitamins to fulfill the requirements of your body and give you vitality.

However, after enjoying a refreshing, healthy juice, cleaning the juicer becomes a daunting and a boring task. As opposed to this myth, the reality is that cleaning the  juicer is not difficult at all. Cleaning does not mean only removing the food particles and fiber from the machine but it also incorporates eliminating the germs that are carrying diseases due to lack of hygiene and proper cleaning. If you ensure effective cleaning then you are actually ensuring a healthy life as you are getting rid of all the germs and dirt particles that are being carried by the dirty parts and components. Juicers make fruit juice which contain enzymes, vitamins and minerals. All these things make you very healthy. Through proper cleaning, you can ensure that you get all the goodness of these juices and avoid all the harmful things.

Cold pressed juices are not only richer in taste but they are full of nutrients and minerals. These juices provide you an instant and long lasting dose of energy and keep you moving. All you have to do is to just take out a few minutes from your busy schedule and enjoy a few sips of the juice to cleanse your body and get a burst of energy!

The Different Types of Massage Chairs: Which Would You Pick?

If you often pay a visit to your massage therapist you might have also considered the option of purchasing your very own massage chair. The best thing about a massage chair is that it delivers the same quality of massage as a massage therapist in the comfort of your own home. You don’t have to drive all the way to a spa and then pay the heavy bills of a good massage therapist. After a long day of work, you can simply walk up to your chair, sit in it, press a button and start enjoying your massage. But before you buy the best massage chair you need to look at all the types available to you to select the best one among them for your home. Here are some of the most basic types of massage chairs that you will find in the market:

Full Body:

A full body massage chair is designed to massage your entire body covering all the major parts of your body starting from your head running all the way down to your feet. The arm rest of the chair is also equipped with tools to massage your arms, hand and fingers. If you are willing to spend enough money you should definitely go for this type of chair which provides your entire body with the most comforting and relaxing massage ever.


A full body massage chair can also be a recliner if it includes adjustments for the positions of your legs and back. With these chairs, you can press a button to have your legs elevated and/or your back reclined to enjoy an even more relaxing massage.  If you are in the market for a massage chair it wouldn’t hurt to pay a little extra for a comfortable reclining massage chair.

Zero Gravity:

These chairs are constructed keeping in mind the position that the astronauts take during the launch of a space craft to minimize the stress on their spine. The zero gravity position that this type of chair lets you take relieves the stress on your spine and joints and improves your heart rate and breathing. It is ideal for people who are suffering from pain in their spine or back.

Half Body:

If you are looking for budget options, you will find good half body massage chairs but they will only cover the upper part of your body including your neck, back, shoulders and arms. These types of chairs do not recline but usually include an ottoman in case you want to lift your legs while sitting on the chair. These types of chairs will cost you much less than all of the above varieties of massage chairs.

Heat Therapy:

These types of massage chairs include options that let you turn on heat therapy while you enjoy the massage. They include heating elements to heat up your sore muscles and heal them quicker as compared to a regular massage.